How to Show Caregivers We Care: 5 Heartfelt Ways to Make a Difference
How to Show Caregivers We Care: 5 Heartfelt Ways to Make a Difference Caregivers are the unsung heroes in our lives, tirelessly dedicating themselves to the well-being of others. Whether
4 Things to Keep in Mind When Talking To Friends and Family about Parkinson’s
There’s no easy way to manage other people’s reactions when it comes to Parkinson’s. After all, following a Parkinson’s diagnosis, you have your own emotions to deal with - not
How to Make Online Support Groups Work For You
Staring at a screen for an hour? With Strangers? Not for you, right? Meeting online was rare before the Pandemic but now there are so many more meetings and classes
7 Reasons Routines are Beneficial for Persons with Parkinson’s
There’s a big difference between being in a routine and being in a rut. A few quotes about the power of a routine demonstrate how positive it can be for
Warm Weather Workouts for People with Parkinson’s
Let’s face it. We’re in the dog days of summer and motivating yourself to be active outside is not just a matter or will, it’s a matter of safety. Anyone
Finding the Right Personal Trainer When You Have Parkinson’s
Has your doctor ever said, “Take two walks and call me in the morning?” Maybe they should. Exercise is absolutely essential for people with Parkinson’s. Moving your body increases dopamine,
Early Onset Parkinson’s and Specific Concerns
Without a doubt, Michael J. Fox, diagnosed at age 30 with Parkinson’s is the most visible person when the subject of early or young onset Parkinson’s comes up. Although most
Five Reasons Routines are Rough and How Coffee Can Help
Why is it so hard to stick to a routine? Perhaps it’s in the definition. After all, a routine is a "customary course of action; more or less mechanical performance
Can I Take a Spin Class With Parkinson’s?
Join us Tuesdays and Thursday at 9:30am RSVP Now Fears about trying spin class are the same - with or without Parkinson’s. What if I fall off the
Join us TODAY for our Wellbeing Symposium
Friday, April 19th
In this symposium you will tackle your emotional wellness around Parkinson’s. We feel it is just as important as physical wellness. You will leave the symposium with tangible skills that you can use the same day to help improve your ability to manage difficult emotions and communicate effectively and lovingly with your partner.
Parkinson’s Pointe: We’re Better Together Open House
When: Friday May 3 from 12-2pm
Where: East Community Center
5933 S Fairfield Street, Littleton, CO 80120
Please come see and celebrate our new center and its potential!
Members, this open house is for YOU! This is an opportunity for you to show off all the efforts you are making toward your wellbeing, as well as celebrate our new location with the others in the community you are building at Parkinson’s Pointe…because “We’re Better Together!”
Tours of the center will be given and light refreshments will be served.