4 Things to Keep in Mind When Talking To Friends and Family about Parkinson’s
There’s no easy way to manage other people’s reactions when it comes to Parkinson’s. After all, following a Parkinson’s diagnosis, you have your own emotions to deal with - not
How to Make Online Support Groups Work For You
Staring at a screen for an hour? With Strangers? Not for you, right? Meeting online was rare before the Pandemic but now there are so many more meetings and classes
7 Reasons Routines are Beneficial for Persons with Parkinson’s
There’s a big difference between being in a routine and being in a rut. A few quotes about the power of a routine demonstrate how positive it can be for
Warm Weather Workouts for People with Parkinson’s
Let’s face it. We’re in the dog days of summer and motivating yourself to be active outside is not just a matter or will, it’s a matter of safety. Anyone
Finding the Right Personal Trainer When You Have Parkinson’s
Has your doctor ever said, “Take two walks and call me in the morning?” Maybe they should. Exercise is absolutely essential for people with Parkinson’s. Moving your body increases dopamine,
Early Onset Parkinson’s and Specific Concerns
Without a doubt, Michael J. Fox, diagnosed at age 30 with Parkinson’s is the most visible person when the subject of early or young onset Parkinson’s comes up. Although most
Five Reasons Routines are Rough and How Coffee Can Help
Why is it so hard to stick to a routine? Perhaps it’s in the definition. After all, a routine is a "customary course of action; more or less mechanical performance
Can I Take a Spin Class With Parkinson’s?
Join us Tuesdays and Thursday at 9:30am RSVP Now Fears about trying spin class are the same - with or without Parkinson’s. What if I fall off the
Watercolor Art Class
Susan Maxwell, one of our Parkinson’s Pointe Members is an art teacher. She is offering to lead a watercolor class on December 15 for our members and care partners to learn how to watercolor and potentially create a holiday gift for a loved one!
Please join us a Centerstage Starz on December 15, 2023 from 11am-1pm.
