Finding the Right Personal Trainer When You Have Parkinson’s
Has your doctor ever said, “Take two walks and call me in the morning?” Maybe they should. Exercise is absolutely essential for people with Parkinson’s. Moving your body increases dopamine,
Early Onset Parkinson’s and Specific Concerns
Without a doubt, Michael J. Fox, diagnosed at age 30 with Parkinson’s is the most visible person when the subject of early or young onset Parkinson’s comes up. Although most
Five Reasons Routines are Rough and How Coffee Can Help
Why is it so hard to stick to a routine? Perhaps it’s in the definition. After all, a routine is a "customary course of action; more or less mechanical performance
Can I Take a Spin Class With Parkinson’s?
Join us Tuesdays and Thursday at 9:30am RSVP Now Fears about trying spin class are the same - with or without Parkinson’s. What if I fall off the
Upcoming Events
Wed June 7 – Virtual Coffee and Connect – Join via Zoom
Week of June 12 – In Person Classes canceled
Friday June 24 – Educational Event – Advances in Surgery for Parkinson’s Disease presented by Dr. Matthew Mian – Join via Zoom
Wed June 28 – 10:30am – Coffee and Connect – in person at CenterStage Starz!
