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Finding the Right Personal Trainer When You Have Parkinson’s

By |June 1st, 2023|Categories: Persons with Parkinson's|

Has your doctor ever said, “Take two walks and call me in the morning?” Maybe they should.  Exercise is absolutely essential for people with Parkinson’s. Moving your body increases dopamine,

Early Onset Parkinson’s and Specific Concerns

By |April 3rd, 2023|Categories: Persons with Parkinson's|Tags: , , , , |

Without a doubt, Michael J. Fox, diagnosed at age 30 with Parkinson’s is the most visible person when the subject of early or young onset Parkinson’s comes up.  Although most

Five Reasons Routines are Rough and How Coffee Can Help

By |February 26th, 2023|Categories: Care Partners, Persons with Parkinson's|Tags: |

Why is it so hard to stick to a routine? Perhaps it’s in the definition. After all, a routine is a "customary course of action; more or less mechanical performance

Watch & Listen

Each month, we offer a variety of education, nutrition, mentorship connection and exercise events.

View Program Schedule

Upcoming Events

Wed June 7 – Virtual Coffee and Connect – Join via Zoom

Week of June 12 – In Person Classes canceled

Friday June 24 – Educational Event – Advances in Surgery for Parkinson’s Disease presented by Dr. Matthew Mian – Join via Zoom

Wed June 28 – 10:30am – Coffee and Connect – in person at CenterStage Starz!

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