Classes

Get to the Pointe

All members of Parkinson’s Pointe should attend a quick orientation prior to class. 

This allows us to meet you ahead of time and help you to choose the best classes for your particular needs. 

What are you waiting for?  Sign up for your orientation today by clicking the button below. 

Special Events

Welcome to spring.  We may not be able to be in person just yet.  However, we can support eachother virtually with a whole series of fun programs.  Just click the title to join us via zoom.

Friday May 29th at 5:00 pm – Virtual Card Night

Friday June 5th at 10:00 am – Guided Meditation with Jen Wilking

Friday June 12th at 5:00 pm – Trivia Night 

Friday June 17th at 10:00 am – Nutrition with Kristina Comer 

Friday May 22nd at 10:00 am – “What Makes a Forever Home with PD in Mind” with Amy Dickenson

Coming in July

– Book Club with Greg R: We will be reading “Rising Above Parkinson’s

– Walking with the Pointe: Wednesday morning walks with the group at optional distances

Sign up for special one on one personal training with our gifted instructors!

You can sign up for a virtual personal training session to support your favorite instructor during this challenging time.  Let them know how much they mean to you and email them to get your one on one session.  Just click their name to send them a request. 

Lisa

Alejandro

Jimmy

Robyn

 

June Virtual Program Schedule

We may not be able to meet in person but we can still enjoy class together!

  • Please find the class you wish to take below.
  • Click the link listed below “join zoom meeting” to participate in class.
  • You may join from your home computer, tablet or smart phone.
  • You will need to download the free zoom app if using a tablet or smart phone.
  • If you are new to zoom please watch this video to help you get started.

 

Please use caution when exercising in your home.  Find a safe space with plenty of room to move.  Use a chair or counter top for support as needed.  Feel free to invite your family to join you or help you in maintaining your balance as needed.  Please note that you are exercising at your own risk and Parkinson’s Pointe is not responsible for any injury that may occur during the viewing of these virtual classes.

Thank you for joining us virtually!  We look forward to exercising with you. 

 

Mondays:

Strength and Balance 11:00 am – bring a chair and small weights or soup cans

Join Zoom Meeting

https://zoom.us/j/565100285

Meeting ID: 565 100 285

 

Tuesdays:

Fitboxing 9:30 am

Join Zoom Meeting

https://zoom.us/j/519517569

Meeting ID: 519 517 569

 

Fitboxing Foundations 11:00 am

Join Zoom Meeting

https://zoom.us/j/992503922

Meeting ID: 992 503 922

 

Wednesdays:

Strength and Balance 11:00 am – bring a chair and small weights or soup cans

Join Zoom Meeting

https://zoom.us/j/808324259

Meeting ID: 808 324 259

 

Thursdays:

Fitboxing 9:30 am

Join Zoom Meeting

https://zoom.us/j/771063932

Meeting ID: 771 063 932

 

Fitboxing Foundations 11:00 am

Join Zoom Meeting

https://zoom.us/j/276064190

Meeting ID: 276 064 190

 

Fridays:

Tai Chi with Al at 11:30 am – bring a sturdy chair no wheels

Join Zoom Meeting

https://zoom.us/j/755055313

Meeting ID: 755 055 313

 

Dance for PD at 1:00 pm  

Join Zoom Meeting

https://zoom.us/j/593024447

Meeting ID: 593 024 447

 

Event Recordings:

Friday 3/27 Financial Planning: What you need to know as you head into the golden years

With Jack Venerable, certified financial planner

10:30 AM Virtually at Parkinson’s Pointe

View the recording:

Friday 4/3 Lessons Learned in PD Panel Discussion – A kick off to PD Awareness Month

Panel includes Judith D., Michelle G., Greg R., and Joe M.

View the recording:

Fitboxing Foundations Recorded Class – View HERE

Tai Chi Recorded Class – View HERE

Strength and Balance Recorded Class – View HERE

Class Descriptions

Silver Level

Fit-Boxing Foundations– A fun, high energy, movement based class focused on developing beginner fundamentals of boxing while integrating balance, agility, and strength training into your weekly routine.  This class will encourage those who need the support of a walker or cane to challenge themselves.

 

Blue Level

Yoga Foundations– New to yoga? This is a wonderful place to start. Learn the basics of a yoga practice and begin to build strength, improve balance, and increase your flexibility.

Dance for PD– Explore movement and rhythm in this fun, community based class.

 

Purple Level

Fit-boxing– Challenge yourself with intense and complex movements that integrate boxing to promote balance, agility, and strength.  This class is for those who are looking for a high intensity workout that challenges them.

Strength and Balance– A body weight, functional workout that will challenge your balance and improve your strength.  Come see what your body can do!

Yoga Level 2– An inspiring and invigorating practice with a very relaxing ending to class. Builds strength, challenges balance, develops flexibility, and promotes a sense of inner calm.  This class is for those who have practiced yoga before or mastered yoga foundations.

 

Green Level

Young Onset Class- COMING SOON

 

For a printable version of the schedule.  Click here