Classes

Get to the Pointe

All members of Parkinson’s Pointe should attend a quick orientation prior to class. 

This allows us to meet you ahead of time and help you to choose the best classes for your particular needs. 

What are you waiting for?  Sign up for your orientation today by clicking the button below. 

Special Events

We are introducing two classes outdoors and in person starting July 6th and running through the summer at Willow Creek Park.  

Starting Monday July 6th at 9:00 am – In person strength and balance class at Willow Creek Park with Lisa and Pam. (Runs through the month of July)

Starting Wednesday July 8th at 9:00 am – In person walking group at Willow Creek Park with Lisa and Pam. (Runs through the month of July)

Education at the Pointe – hosted by Julie Donelan, Transition Director
“Transition Services”

Friday, September 25th from 10:00 am – 11:00 am MT

Join here: https://us02web.zoom.us/j/84740961000

 

Sign up for special one on one personal training with our gifted instructors!

You can sign up for a virtual personal training session to support your favorite instructor during this challenging time.  Let them know how much they mean to you and email them to get your one on one session.  Just click their name to send them a request. 

Lisa

Alejandro

Jimmy

Robyn

 

Virtual Program Schedule

We may not be able to meet in person but we can still enjoy class together!

  • Please find the class you wish to take below.
  • Click the link listed below “join zoom meeting” to participate in class.
  • You may join from your home computer, tablet or smart phone.
  • You will need to download the free zoom app if using a tablet or smart phone.
  • If you are new to zoom please watch this video to help you get started.

 

Please use caution when exercising in your home.  Find a safe space with plenty of room to move.  Use a chair or counter top for support as needed.  Feel free to invite your family to join you or help you in maintaining your balance as needed.  Please note that you are exercising at your own risk and Parkinson’s Pointe is not responsible for any injury that may occur during the viewing of these virtual classes.

Thank you for joining us virtually!  We look forward to exercising with you. 

 

Mondays:

Strength and Balance 11:00 am – bring a chair and small weights or soup cans

Join Zoom Meeting

https://us02web.zoom.us/j/84327945365

Meeting ID: 843 2794 5365

Tuesdays:

Fitboxing 9:30 am

Join Zoom Meeting

https://us02web.zoom.us/j/87453912190

Meeting ID: 874 5391 2190

 

Fitboxing Foundations 11:00 am

Join Zoom Meeting

https://us02web.zoom.us/j/81713965271

Meeting ID: 817 1396 5271

 

Wednesdays:

Strength and Balance 11:00 am – bring a chair and small weights or soup cans

Join Zoom Meeting

https://us02web.zoom.us/j/81502944798

Meeting ID: 815 0294 4798

 

Thursdays:

Fitboxing 9:30 am

Join Zoom Meeting

https://us02web.zoom.us/j/89108709022

Meeting ID: 891 0870 9022

 

Fitboxing Foundations 11:00 am

Join Zoom Meeting

https://us02web.zoom.us/j/81955516024

Meeting ID: 819 5551 6024

 

Fridays:

Tai Chi with Al at 11:30 am – bring a sturdy chair no wheels

Join Zoom Meeting

https://us02web.zoom.us/j/85412290045

Meeting ID: 854 1229 0045

 

Dance for Parkinson’s at 1:00 pm  

Join Zoom Meeting

https://us02web.zoom.us/j/87188856023

Meeting ID: 871 8885 6023

 

Event Recordings:

Friday 3/27 Financial Planning: What you need to know as you head into the golden years

With Jack Venerable, certified financial planner

10:30 AM Virtually at Parkinson’s Pointe

View the recording:

Friday 4/3 Lessons Learned in PD Panel Discussion – A kick off to PD Awareness Month

Panel includes Judith D., Michelle G., Greg R., and Joe M.

View the recording:

Fitboxing Foundations Recorded Class – View HERE

Tai Chi Recorded Class – View HERE

Strength and Balance Recorded Class – View HERE

Class Descriptions

Silver Level

Fit-Boxing Foundations– A fun, high energy, movement based class focused on developing beginner fundamentals of boxing while integrating balance, agility, and strength training into your weekly routine.  This class will encourage those who need the support of a walker or cane to challenge themselves.

 

Blue Level

Yoga Foundations– New to yoga? This is a wonderful place to start. Learn the basics of a yoga practice and begin to build strength, improve balance, and increase your flexibility.

Dance for PD– Explore movement and rhythm in this fun, community based class.

 

Purple Level

Fit-boxing– Challenge yourself with intense and complex movements that integrate boxing to promote balance, agility, and strength.  This class is for those who are looking for a high intensity workout that challenges them.

Strength and Balance– A body weight, functional workout that will challenge your balance and improve your strength.  Come see what your body can do!

Yoga Level 2– An inspiring and invigorating practice with a very relaxing ending to class. Builds strength, challenges balance, develops flexibility, and promotes a sense of inner calm.  This class is for those who have practiced yoga before or mastered yoga foundations.

 

Green Level

Young Onset Class- COMING SOON