You can watch the conversation with Dr. Emma Wilder, ND, Owner/founder of Generations Natural Health

In this talk you will learn:

  • 3 Strategies to keep blood sugar balanced with upcoming holidays
  • How to tweak some favorite recipes to support brain health
  • Participants will receive a few recipes to try at home that they can make for this holiday season.

We’ve also included the recipes shared during that session.

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